Home » Health » The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today


Category : Health
Do not lose your chance to get this rare opportunity!
* Discount only for limited time, Buy it now!



"This Best Selling The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today Tends to SELL OUT VERY FAST! If this is a MUST HAVE product, be sure to Order Now to avoid disappointment!"
Rating: 
Amazon Price: $15.95 $8.29 You save: $7.66 (48%). (as of July 25, 2017 6:50 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Harness the power of whole-plant foods to lead a long and vibrant life—whether you’re vegan, vegetarian or omnivorous.
Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection—against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer.
In The Plant-Powered Diet, registered dietitian Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you’re a longtime vegan or a committed omnivore. Here is:
• Essential information on the healthiest plant foods—whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine
• Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more
• A 14-day meal plan, plus daily action alerts to get you started
• And 75 original plant-based recipes for every meal—all with complete nutritional data.
The Plant-Powered Diet is not a diet you’ll go “on” today and “off” tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime—but lengthen it.

Product Details

  • Paperback: 432 pages
  • Publisher: The Experiment; 1 edition (July 17, 2012)
  • Language: English
  • ISBN-10: 1615190589
  • ISBN-13: 978-1615190584
  • Product Dimensions: 6 x 1.1 x 9 inches
  • Shipping Weight: 1.3 pounds

Customer Reviews

Wooww, nice product! I want to share this product!
facebook
twitter
stumbleupon
Delicious
reddit
Digg

Write your review about The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today





Understanding the African Philosophical Concept Behind the “Diagram of the Law of Opposites”

Check Special Price!
Buy Understanding the African Philosophical Concept Behind the "Diagram of the...

The Spook Who Sat by the Door (African American Life Series)

Check Special Price!
Buy The Spook Who Sat by the Door (African American Life...

Roots: The Saga of an American Family

Check Special Price!
Buy Roots: The Saga of an American Family on ✓ FREE...

The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet

Check Special Price!
The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and...